Resources¶

A small, curated list of tools and external organizations Catherine recommends.

Tools¶

• Nutrition calculations (Calculon) — quick reference calculators used in clinical practice.

Eating disorders and recovery¶

• Project HEAL — treatment search, case management, and meal support.
• Association for Size Diversity and Health (ASDAH) — the home of the Health at Every Size® principles.
• Intuitive Eating — Evelyn Tribole and Elyse Resch's framework, with a directory of certified counselors.

Mental health¶

• 988 Suicide & Crisis Lifeline — call or text 988 in the U.S. for free, confidential support.
• NAMI (National Alliance on Mental Illness) — peer support and education.

Disability and chronic illness¶

• The Mighty — community stories on chronic illness and disability.
• Job Accommodation Network — workplace accommodation guidance.